Track Time

Daily time audit — quick evening review of how you spent your day with categories and patterns

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skill

Productivity

beginner

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Last updated: April 10, 2026

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Developers

Quick Start

Install Command

curl -o ~/.openclaw/workflows/track-time.md https://raw.githubusercontent.com/nikilster/clawflows/main/workflows/available/community/track-time/WORKFLOW.md

TEAR & SHARE

3-5hrs/WK

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0.0K+ USING

Track Your Time

A brief evening check-in to review how you spent your day. Categorize your time and spot patterns over weeks.

Steps

Review today's calendar — Use your calendar skill to pull all events and meetings from today. Note start and end times.
Fill in the gaps — Calendar events only show part of the picture. Ask the user what they did between meetings. Keep it quick — broad categories are fine.
Categorize time — Sort the day into buckets:
- Work (meetings, focused work, email)
- Personal (errands, chores, family)
- Health (exercise, cooking, sleep)
- Learning (reading, courses, practice)
- Fun (hobbies, socializing, entertainment)
- Other
Show the breakdown — Display a simple summary of hours per category.
Note patterns — If you've tracked multiple days, mention any emerging patterns (too many meetings, not enough downtime, etc.).

Output Format

Time Check — [date]

Work:      5.5 hrs  ████████████░░░░░░░░
Personal:  2.0 hrs  ████░░░░░░░░░░░░░░░░
Health:    1.5 hrs  ███░░░░░░░░░░░░░░░░░
Learning:  1.0 hrs  ██░░░░░░░░░░░░░░░░░░
Fun:       2.0 hrs  ████░░░░░░░░░░░░░░░░
Other:     1.0 hrs  ██░░░░░░░░░░░░░░░░░░

Total tracked: 13 hrs

This week so far: averaging 6 hrs work, 1.5 hrs health.
That's a solid balance — keep it up.

Notes

This should take less than 2 minutes. Don't turn it into an interrogation.
Rough estimates are perfectly fine. Nobody needs to-the-minute tracking.
The goal is awareness, not optimization. Some "unproductive" time is healthy.
If the user seems burned out, acknowledge it instead of pushing for more productivity.
Track patterns over time rather than judging any single day.

Track Time

AI Skill Market Insights

Quick Start

Install Command

TEAR & SHARE

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Notion MCP Server

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Track Your Time

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